Counseling Services
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This is your space to learn, grow, and feel truly supported and cared for.
​ ​Scroll to learn about my approach and specialties. 
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Please note: due to COVID-19 related restrictions, I am using telehealth to see clients at this time.

My Specialties

 I enjoy helping people find healing from their trauma, meaning in their relationships, and freedom in their lives. With a background in International Disaster Psychology, I am trained to work with trauma of all kinds, from family abandonment or sexual assault to bombings and earthquakes. I enjoy helping clients from all cultural backgrounds.
​I am affirming of LGBTQ+ and all cultural identities.

How do I do this?
I am known for using a holistic, relational approach. This means that I view you as a whole person, and I address you as someone with complex desires and needs. I care about all the parts of your life that make you who you are. I give you open and honest feedback always with the intention of helping you grow.

I often incorporate somatic or mindfulness-based techniques to help trauma that is held in your body. I am even trained in Yoga Therapy. I am always focused on your comfort and needs above all. Want to know more about yoga as a form of therapy and how it can help you? Click here. 

Fees

I offer free consultations. My fees are $130 per individual session, $130 per couples session, and $130 per yoga therapy session (extended to 1 hour and 15 minutes). I have a sliding scale available on a limited basis for those who qualify.
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I do not accept health insurance, but I can accept payment through your HSA or FSA. I am happy to provide invoices which you can turn in to your insurance company for possible reimbursement. 

If you have questions about my fees, contact me at mindbodycounselingllc@gmail.com.